a solid place to land when life beneath your feet feels like shifting sand

Support on Your Terms
Time to move beyond insurance restrictions, financial concerns and wondering what if…?
I offer affordable counseling and assessments, concierge-style coaching/counseling connection called Steady Shores, with different ways to stay supported depending on how much connection you’re looking for – connection to yourself and to others.
Read on – I think you will like what I am offering.
Warmly,
Julia Loren, MS, LMHC
ADHD Assessment Momentum

ADHD Assessment Momentum
Always wondered why you space out – or procrastinate – or cannot get organized and finish a project? Trying to figure out if you or your partner has ADHD and how to make your relationship work more smoothly? Wondering if you have an undercurrent of anxiety running through your life – or if it’s ADHD and you’ve never been told that ADHD assessments for women and girls are different than for men and boys? Time to find out!
Most ADHD / executive functioning assessments cost anywhere from $800-$1500. I offer them to my clients at a discount so you can gain insight into yourself, your work and relationships… and so we can add momentum and focus to our work together.
Please note that while I offer a comprehensive report including differential diagnosis, if you are seeking an ADHD assessment for your child and accommodations at school, this report (including raw scores) can be taken into consideration for 504/IEPs but may not be sufficient. Please check your school’s guidelines.
COST: $225 assessment package + 1 individual diagnostic interview and 1 post-assessment session at $175 each session ($575 total)
Insurance reimbursement possible (AK, FL, WA) for counseling sessions.
Integrative Insight

Integrative Insight – Assessing body, mind, spirit and optimizing your wellbeing
I am more interested in helping you discover your true and best self than slapping a label on you.
You are not how you feel. You are so much more. And so much more happiness and wellbeing is possible for you.
Clinical assessments open doors to understanding not just if you meet the clinical definition of having anxiety, depression, substance use disorder, ADHD, or other diagnosis – but how you are specifically impacted and what is causing the symptoms that bother you. Integrative Assessments offer so much more – offering insights into the underlying issues body, mind and spirit.
Assessments also open pathways to healing – body, mind and spirit. For instance – what are you calling depression? It could be grief, or feeling “suppressed”. It could be nutritional imbalance rather than neuro-chemical imbalance. You may need specific supplements rather than anti-depressants.
COST: $225 assessment package + 1 individual diagnostic interview and 1 post-assessment session at $175 each session ($575 total)
Insurance reimbursement possible (AK, FL, WA) for the counseling sessions.
Exclusive Concierge Counseling

Exclusive
Individual ($400) :monthly: Couples ($500)
A consistent place to land when you feel the need
Email/ text access for check-ins, support and processing – as you need it and when you need it
Two monthly sessions (or equivalent) via zoom with more scheduling flexibility
Ongoing support for real-time situations and decisions
Personalised guidance as things unfold via email
Insurance reimbursement possible (AK, FL, WA)
Start and stop anytime after 3 months – no long subscription commitment – try it for 3 months – I think you’ll like it
| you’re invited to stay connected and grounded . . . the door is always open . . . |
btw…
YES – you can change monthly levels to fit your need – this makes counseling and coaching WAY MORE AFFORDABLE and ACCESSIBLE than paying out-of-pocket for each session. And you know you’re not interacting with a chat bot or a hard to cx app!
There’s no “right” level—just what feels supportive for you right now.
If you’d like help thinking through what might fit best, feel free to email or text me.
I’m always happy to talk it through with you.